Brighton 10K
Established in 1984 by Brighton & Hove AC, the Brighton 10K is one of the oldest, most prestigious, and fastest races in the country – 123 sub 35mins finishers in 2025.
Chichester 10K
Regular host of the British Masters 10K Championships, the Chichester 10K follows a fast route located at the iconic Goodwood Motor Circuit, West Sussex. Taking place on the first weekend of February, the race is one of the first big races on the Southern running calendar.
Worthing 10K
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TRACK
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Social Feed
Our top 3 in the men’s race looking smooth out on the course #10k
1. Charlie Sanderson 30.07
2. John Beattie 30.19
3. Jack Woods 30:36
The 2025 race medals are looking fresh, who’s starting to get excited for race day? #brighton10k #10k #racebling #brighton #hoveactually #run
Once again we had some super fast times at the front of the race, congratulations to our podium finishers 🔥 #10k #worthing10k #runfast
Super windy brighton10k on Sunday, made for some interesting racing! Happy to come away with 2nd MV40 and 23rd overall in what was a competitive field at the Southern Counties 10km champs in 32:40. Most of the work done now for maratonvalencia in 2 weeks! #running #brighton10k #brightonrunning #brightonbeach #marathon #marathontraining
Big finish!
Worthing 10k, 37:43, 3rd M55.
Fastest time since 2019. Happy to ring the (M55) PB Bell 😂
#raceface #worthing10k #roadrunning #brightonrunners #abtraininggroup #notbadforanoldbloke
First 📸 graphiccornersussex
Super chuffed to win a Silver Medal in the V55 category at this weekend’s British Masters 10km Championships, held around the iconic Goodwood Race Circuit as part of the chichester10k 🥈🥈🥈
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#mastersrunner #mastersrunning #bmaf #10k #10km #10kmrun #mastersathlete #runner #runnersofinstagram #chichester10k #nikevaporfly #iworerhepinkonesintheend😎
2026 Race 1
Chichester 10k
32:41 —> new 10k PB ✅
Rating 9.5/10
Felt really strong thoughout this race ! Solid consistency in my training in the run up thanks to rbrunningandwellbeing
Only misses out on a 10/10 due to the weather being miserable
Race breakfast : 2 crumpet thins with strawberry jam and a bottle of Hi5 electrolytes
+ pre race hi5 aqua gel orange high5sportsnutrition
Race gear :
Nike vaporfly 3
Nike dri-fit aero swift shorts
Club vest
Garmin forerunner 965
Coros arm HRM Post race : Delamere chocolate milk delamere_dairy #raceday #chichester10k #10kpb
Sound Mind in a Sound Body
In under 3 months, I’ve dropped 11.3 kgs (25 lbs) — but the real victory isn’t the number, it’s the reminder that change is possible when you commit. And it’s worth it!
The lesson? Don’t do it for social media, for looks, or for anyone’s approval. Do it for your health, your energy, your future — and the people who matter most in your life.
Longevity and strength aren’t just about performance; they’re about being present, capable, and ready for whatever life asks of you.
It’s not easy. Every day requires focus, discipline, and making the hard choice when the easy one is right in front of you. But if you keep showing up for yourself, the results will show up too.
Be grateful for the body that carried you this far — and excited for the one you’re building. Wherever you are on your journey, remember: this is only the beginning.
Again, thank you asics for inspiring this transformation with that quote “a sound mind in a SOUND BODY”
I honestly can’t wait for sydney_marathon
Clip 1: worthing10k | 8 June 2025
Clip 2: ldnxwembley | 24 August 2025
Thank you filmmyrun and herewearerunning for the clips.
There`s under a month to go until the 2025 Chichester 10K, taking place on Sunday 2nd February. Who`s joining us on the start line for the fastest 10K in Sussex?
Sign up link in bio, or visit www.chichester10k.co.uk
#chichester10k #10k #sussexathletics #chichester #goodwoodmotorcircuit #loverunning
We’re delighted to welcome back the intercounty competition to the 2025 event. This always adds a bit of spice to the front end of the race. Will @sussexathletics retain the title 🔥 @graphiccornersussex @grahamsmith.photo #10k #brighton10k #runfast
brightonlainer providing all the support any man could ever need 🙌🏻 🗣💥
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#brighton10k #hero #abtraininggroup #running #runitfast #ukrunchat #runningcommunity #stravarun #roadrunning #lifeofarunner #runningcommunity #runinspiration #runningmotivations #instarunning #instastravarunning #stravarunner #runninggoals #runnersofinsta #sayskyxab #beatyesterday #fastrunning #focusedonmygoals #whywerun #runhappy #sayskyworld #saysky #sayskycph #sayskyrunning
My first 10k race yesterday with daisyjadevegan .Pretty pleased with 52.32. Weather was perfect and the tail breeze at the end was just what I needed. #running #worthing #worthing10k #fitness #sussexlife #sussexbythesea
Fantastic week for the Hamwic team!
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There was an incredible Parkrun PB for dan.cooper2419 at Southampton! Outstanding! 👏👏
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A pirate Hamwic crew invaded Netley Abbey Parkrun to celebrate thepiraterunner ‘s 250th Parkrun! 👏👏Excellent run report by baileyfrazer 👏👏🏴☠️
There was also Parkrun tourism to Exmouth, Lee on the Solent, Hereford and Tamar Lakes 👏👏
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phoeberunsmiles , luke.de.costa and March ran the Queen Elizabeth Country Park Trail Half Marathon 👏👏March broke his Half Marathon PB!! Well Done! 👏👏
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On Sunday marvellousbeckymitchell ran the chichester10k! Great running! 👏👏
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This week there will be a social run on Monday from the blue gates 18.30 and there will also be a walk and talk group leaving at the same time- all members welcome!
On Wednesday there will be training at the Sports Centre at 18.30
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#hamwicharriers #betterthanbefore #parkrun #loveparkrun #parkruntourism #queenelizabethcountrypark #trailhalfmarathon #chichester10k
Being able to finally say to my class, “yes, I did win and I did have fun” about a race is a relief because it is hard trying to explain to a bunch of 8 year olds that coming 84th (Valencia Marathon) in a race is also fun and something to be proud of.
A friend recently said they wish they raced more when they were at their peak.
So even after a week of teaching through a cold, I showed up to chichester10k.
Not chasing a PB, chasing the right stimulus for the marathon build and to just go and race it.
📸 grahamsmith.photo
would you believe me if I told you that was a hugo spritz in my hand??? 🍋🟩🏃🏼♀️🌱
Wearing gymshark, use LIV10 for discount 🤩
#gymshark #gym #hugosprtiz #running #run #worthing10k
